Coach Mac's 6AM Class is the✨best✨ way to start your day and this is why 👆🏼👆🏼 Armory's newest class has been a hit with all members, coached by Mac Mollohan, this class is a circuit style workout for people of all fitness levels. As Mac said, don't let name scare you... It's not your typical, strength and conditioning class - but strategically programmed to help you burn fat, improve heart health, increase energy, and feel good when you start your day. The cool down with self-massage PSO-RITE tools, is the cherry on top, with the purpose to improve muscle recovery and performance to prepare you for the next day, as well as target any sore areas of concern. Current members use this class to supplement ElkShape, Strength & Conditioning, or your Armory trainer's current program! Regular class members all report lbs of fat loss and increased energy levels! Sound like something you need? Comment or send us a DM for more info and be sure to follow 👇🏼 @armoryathleticclub @themacprogram @pso_rite #armoryathleticclub #flatheadvalley #gymlife #kalispell #fitness #fitnessclasses