Working deep with @pso_rite to #RELEASE jaw and neck tension. The possibilities are endless with #psorite | @drivewellnesscenterwpg 🍁 #LIVEWELL#drivewellnesscenter
pso-rite.com
Apr 19, 2025Instagram
Shoulder pain? Stop chasing symptoms. Here’s a quick fix using the Pso-Rite to downregulate overactive upper traps, followed by a lower trap isometric to lock in stability and get lasting relief. Most people have overactive neck + shoulder tension because the body is trying to compensate for weak or underused muscles. You don’t need another stretch—you need activation. Save this and try it before your next workout. If it helps, you probably need a full assessment. Tag a training partner who needs this. Follow @coachmannyat for more injury rehab, mobility, and performance hacks that work. #shoulderpain #trappain #mobilitydrills #psoasrelease #trapactivation #injuryprevention #rehab #fightready #athletictherapy #winnipegrehab #performancecoaching #mmafitness #coachmannyat
pso-rite.com
Apr 18, 2025Instagram
Okay y’all, I have to introduce you to @pso_rite (if you don’t already know about them, that is). These self massage tools are GAME CHANGERS for people who move and use their body (which hello, is everyone!!) As someone who is perpetually dealing with pain and injury, having these tools in my arsenal has really helped me mitigate some of my issues. I still see various body care workers - but being able to hop on any of these Pso-Rite products when something feels like it got tweaked, or a grouping of muscles is tighter than normal, or weird things start pulling - means that I can alleviate the discomfort on my own at home, rather than waiting in pain for my next massage or osteo appointment. These tools are incredible for body maintenance, which is so important if you’re an athlete or just live an active life. And even more important as you start to age, or if you’re dealing with long term chronic injuries/pain! Highly recommend checking them out. The @pso_rite instagram page has tons of videos showing you the different ways you can use their tools - the possibilities are endless 🙌🏻 Which one of these do you need most?! #breewasylenko #canadianmade #canadiantalent #torontoactor #blondbeauty #wellnesswarriors #misskate #psorite
pso-rite.com
Apr 17, 2025Instagram
Here's what the PSO-RITE does for me 👇🏼👇🏼 If your hips feel “stuck,” your glutes aren’t firing, or your back keeps jumping in during lifts—it’s time to make mobility a priority. Why this matters: Your hip flexors do more than just help you walk—they help stabilize your spine, control your pelvis, and keep your deadlift form from falling apart. If they’re tight, overactive, or neglected... ➡️ Your low back will overcompensate. ➡️ Your glutes won’t fire properly. ➡️ Your hinge mechanics suffer. Tight hips make strong lifts harder. ☑️ Use the tool. ☑️ Do the work. ☑️ Move better. Lift stronger. Head to the website and use code Use SHAIRA30 for 30% off! --- 👉 Want help building a strength training routine that doesn’t just make you stronger—but supports your entire body from the inside out? Comment TRAIN to work with me #psoas #BackPainRelief #PowerliftingRecovery #LiftPainFree #SelfMassage #MobilityTools #FasciaRelease #DeadliftRecovery #SquatSupport #MuscleRecovery #StrengthTraining #LifterTools #SpinalRelief #TriggerPointTherapy #PainFreeLifting #WellnessJourney
pso-rite.com
Apr 17, 2025Instagram
Feeling tight in your hips or lower back? ⚠️ That nagging tension might be coming from your psoas — and the Pso-Rite could be the game-changer you didn’t know you needed. This deep tissue tool is designed to mimic the pressure of a therapist’s hand ✋, hitting hard-to-reach areas like the psoas, hip flexors, and lower back. Regular use can help: ✅ Improve mobility ✅ Ease chronic pain ✅ Speed up post-workout recovery Whether you’re an athlete, weekend warrior, or just stiff from sitting at a desk all day — this simple tool could make a BIG difference. Drop your favorite recovery tool in the comments or ask me how I use this one! 📞 (352) 978-4030 💻 beentherefitnesscfl.net . . . . #ClermontFitness #SouthLakeWellness #EastOrangeRecovery #MobilityMatters #PainReliefSolutions #FunctionalFitnessTools
pso-rite.com
Apr 16, 2025Instagram
🔥 Relieve Neck Tension with 3 Pso-Neck Massage Techniques! 🔥 Whether you’re recovering from a tough workout, working long hours at a desk, or simply carrying stress—neck tension builds up fast. The Pso-Neck offers 3 effective techniques to target the traps, base of the skull, and sides of the neck to release pain, improve mobility, and restore alignment. 💆♂️✨ ✨ Why it works: ✔ Relieves tight traps, neck stiffness & headaches ✔ Improves posture and neck rotation ✔ Enhances blood flow and recovery ✔ Great for lifters, desk workers & anyone with tension 📌 Pro tip: Try all 3 angles—wider, centered, and flipped—for complete neck relief. Breathe deep and move slow. #PsoNeck #NeckMassage #NeckPainRelief #TrapTensionRelief #SelfMassage #MobilityTools #FasciaRelease #HeadacheRelief #DeepTissueMassage #PostureCorrection #TriggerPointTherapy #PainFreeLiving #WellnessJourney #UpperBodyRecovery #MassageAnywhere
pso-rite.com
Apr 14, 2025Instagram
Using @pso_rite alongside physical therapy truly optimizes your movement allowing you to #LIVEWELL | @drivewellnesscenterwpg 🍁 Want to try out the @pso_rite before buying? Come on down! #drivewellnesscenter #psoritelovesyou🙏🙏 #psorite #rehab #activelifestyle #fitness #athletictherapy
pso-rite.com
Apr 12, 2025Instagram
Coach Mac's 6AM Class is the✨best✨ way to start your day and this is why 👆🏼👆🏼 Armory's newest class has been a hit with all members, coached by Mac Mollohan, this class is a circuit style workout for people of all fitness levels. As Mac said, don't let name scare you... It's not your typical, strength and conditioning class - but strategically programmed to help you burn fat, improve heart health, increase energy, and feel good when you start your day. The cool down with self-massage PSO-RITE tools, is the cherry on top, with the purpose to improve muscle recovery and performance to prepare you for the next day, as well as target any sore areas of concern. Current members use this class to supplement ElkShape, Strength & Conditioning, or your Armory trainer's current program! Regular class members all report lbs of fat loss and increased energy levels! Sound like something you need? Comment or send us a DM for more info and be sure to follow 👇🏼 @armoryathleticclub @themacprogram @pso_rite #armoryathleticclub #flatheadvalley #gymlife #kalispell #fitness #fitnessclasses
pso-rite.com
Apr 11, 2025Instagram
🔥 Relieve Trap Tension with 3 Pso-Rite Wall Massage Techniques! 🔥 Tight traps can cause neck pain, headaches, shoulder stiffness, and limited upper body movement. The Pso-Rite wall massage is one of the most effective ways to release deep tension in the traps using 3 simple techniques—perfect for lifters, desk workers, and anyone carrying stress in their upper body. ✨ What you’ll feel relief from: ✔ Tension from heavy lifting or poor posture ✔ Stress headaches & upper back stiffness ✔ Restricted shoulder and neck mobility 📌 Pro tip: Try all 3 techniques and find the angle that hits your hot spot. Breathe deeply into the pressure for a full release. #PsoRite #TrapMassage #WallMassage #ShoulderRelief #NeckPainRelief #SelfMassage #FasciaRelease #MobilityTools #PainFreeLiving #DeepTissueMassage #MuscleRecovery #PostureRelief #UpperBodyRecovery #TriggerPointTherapy #WellnessJourney #MassageAnywhere
pso-rite.com
Apr 10, 2025Instagram
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pso-rite.com
Apr 10, 2025Instagram
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pso-rite.com
Mar 23, 2025Homepage
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