If your brain refuses to shut off when your head hits the pillow 💤... you’re not alone. Laying there wide awake while your body feels exhausted is one of the most frustrating feelings. 🌟 Comment “SLEEP” to learn more about our sleep supporting herbal formula that features Valerian. ⁠ Studies show Valerian Root can cut down the time it takes to fall asleep by up to 50% helping you drift off faster 🌿. It works by increasing gamma-aminobutyric acid (GABA), an inhibitory neurotransmitter that calms neuronal activity, essentially slowing down the brain’s “chatter” so your nervous system can shift into rest mode. This gentle modulation of GABA helps ease anxiety and tension without the sedative hangover of classic sleep aids. ⁠ Valerian is one of the star herbs in Sleep Juice, working alongside other calming botanicals to support deeper, more restorative sleep without the next-day grogginess. 🌙 ⁠ Quality sleep is everything and one of the most commonly overlooked pillars of health. Your body can’t repair, regulate hormones, or keep your blood sugar stable without it.