🔥 Think you need to be super lean to start calisthenics? Total BS. Ever feel like lifting your own body weight is like trying to hoist a cow? Same here. But here’s the truth—extra weight can actually be your secret weapon for building serious strength. 💪 Want to train smarter, not just harder? Start with legs. And for endurance and coordination, nothing beats jump rope. Here’s the trick: @crossropejumpropes. Their weighted jump rope system isn’t just another fitness gadget. It’s a game-changer. The weighted ropes are like training wheels for grown-ups. The heavier rope spins slower, making it easier to control while you build strength and skill. 🎯 With 2,500+ workouts in their app, you get a program that grows with you. No more guessing. Just real progress—at your pace. 📲 DM ‘ROPE’ to get the your Crossrope. #jumprope #crossrope #calisthenics #fitness #workout