@darrenhunsucker testing another @mayhemaffiliate workout #mayhemnation #crossfitmayhem Repost @darrenhunsucker
mayhemnation.com
Apr 26, 2025Instagram
Has anyone else spotted @nico_bedon in our brand new Mayhem collection on the floor? 👀 Exclusively available at our @wodlandfest booth - limited quantities, selling out fast. Grab yours now and train like a champion. 🔥 #Mayhem #NorthernSpirit #Crossfit #WodlandFest
mayhemnation.com
Apr 26, 2025Instagram
Pretty cool job @signsrx #mayhemnation #crossfitmayhem
mayhemnation.com
Apr 25, 2025Instagram
Time flies when you are having fun 😊😊 #mayhemnation #crossfitmayhem
mayhemnation.com
Apr 24, 2025Instagram
On April 19th Kyle ran, competed and shot his way to another 1st place pistol trophy at the Battle of the Badges . Outstanding job !!!! #mayhemnation #crossfitmayhem
mayhemnation.com
Apr 22, 2025Instagram
Week 2 is about building precision under fatigue! Week 2, Day 1 #mayhemburgenerstrength High Hang Power Snatch + Drop Snatch 4 Sets 3x (1 High Hang Power Snatch + 1 Drop Snatch) @5/10 RPE *Rest as needed between sets. **SPEED WORK: Meant to be with very light weight and working speed, explosiveness and timing. Snatch 3 Snatch @65% 1RM Snatch 2 Snatch @70% 1RM Snatch 1 Snatch 75% 1RM Snatch 2 Snatch @70% 1RM Snatch 2 Snatch 75% 1RM Snatch 1 Snatch @80% 1RM Snatch 1 Snatch 75% 1RM Snatch 1 Snatch @80% 1RM Snatch 1 Snatch @85% 1RM Snatch 1 Snatch @85-85+% 1RM Snatch 1 Snatch @85-85+% 1RM Snatch 1 Snatch @85-85+% 1RM Snatch *Rest as needed between sets. Jerk + Tall Jerk + Jerk + Jerk Balance + Jerk 4 Sets 1 Jerk + 1 Tall Jerk + 1 Jerk + 1 Jerk Balance + 1 Jerk @ 5/10RPE *Rest as needed between sets. Split Jerk 3 Split Jerk @65% 1RM Split Jerk 2 Split Jerk @70% 1RM Split Jerk 1 Split Jerk 75% 1RM Split Jerk 2 Split Jerk @70% 1RM Split Jerk 2 Split Jerk 75% 1RM Split Jerk 1 Split Jerk @80% 1RM Split Jerk 1 Split Jerk 75% 1RM Split Jerk 1 Split Jerk @80% 1RM Split Jerk 1 Split Jerk @85% 1RM Split Jerk 1 Split Jerk @85-85+% 1RM Split Jerk 1 Split Jerk @85-85+% 1RM Split Jerk 1 Split Jerk @85-85+% 1RM Split Jerk *Rest as needed between sets. Bicep Work Accumulate 30 Chin Up -Then- Accumulate 30 Barbell Bicep Curl *Log weight in notes. **Rest as needed between sets. Dignan 10 minute AMRAP (sprint the first 5 minutes, steady the last 5 minutes) 10 Hang Power Snatch (75/55) 10 Lateral Burpee over Bar 10 Toes to Bar 10 Wall Ball (20/14) (10/9ft) -rest 5 minutes- 10 minute AMRAP (steady the first 5 minutes, sprint the last 5 minutes) 10 Hang Power Snatch (75/55) 10 Lateral Burpee over Bar 10 Toes to Bar 10 Wall Ball (20/14) (10/9ft) Link 🔗 in bio to join! 📝: @mayhemathlete #mayhemfamily #MayhemAthlete #mayhemburgenerstrength
mayhemnation.com
Apr 21, 2025Instagram
It’s a glorious day!!!!! #mayhemnation #crossfitmayhem
mayhemnation.com
Apr 20, 2025Instagram
Sometimes you have to dig deep 💪 @rebekahdevinee @nick.azorr #mayhemnation #crossfitmayhem
mayhemnation.com
Apr 19, 2025Instagram
@sethstovall23 doing some hinge rows 👍👍 #mayhemnation #crossfitmayhem Repost @sethstovall23
mayhemnation.com
Apr 18, 2025Instagram
We love it !!!!!!! @austinhatfield_1 showing his pride 💪 #mayhemnation #crossfitmayhem
mayhemnation.com
Apr 17, 2025Instagram
Who’s ready to ride the wave today? 🌊 Week 1, Day 3 #mayhemburgenerstrength Power Snatch Waves Wave 1 3 Power Snatch 60% 1RM Power Snatch 2 Power Snatch @65% 1RM Power Snatch 1 Power Snatch @70% 1RM Power Snatch 3 Power Snatch @65% 1RM Power Snatch 2 Power Snatch @70% 1RM Power Snatch 1 Power Snatch 75% 1RM Power Snatch Wave 2 3 Power Snatch @70% 1RM Power Snatch 2 Power Snatch 75% 1RM Power Snatch 1 Power Snatch @80% 1RM Power Snatch 1 Power Snatch @80% 1RM Power Snatch 1 Power Snatch @80% 1RM Power Snatch *Rest as needed between waves. Power Clean Waves Wave 1 2 Power Clean 60% 1RM Power Clean 2 Power Clean @65% 1RM Power Clean 1 Power Clean @70% 1RM Power Clean Wave 2 2 Power Clean @65% 1RM Power Clean 2 Power Clean @70% 1RM Power Clean 1 Power Clean 75% 1RM Power Clean Wave 3 2 Power Clean @70% 1RM Power Clean 2 Power Clean 75% 1RM Power Clean 1 Power Clean @80% 1RM Power Clean 1 Power Clean @80% 1RM Power Clean 1 Power Clean @80% 1RM Power Clean *Rest as needed between waves. Pendlay Row 5 Sets 5 Pendlay Row @8/10 RPE *Rest as needed between sets. **Use straps so you can go heavier. Aerosmith 3 sets @ consistent effort (75-80% pacing) 4 Rounds of Strict Cindy* 30/24 Calorie Row -rest 3 minutes b/t sets- *Strict Cindy: 5 Strict Pull Ups 10 Push Ups 15 Air Squats Link 🔗 in bio to join! 📝: @mayhemathlete #mayhemfamily #MayhemAthlete #mayhemburgenerstrength
mayhemnation.com
Apr 16, 2025Instagram
Looks like they enjoyed the Mayhem Classic 😀😀 #mayhemnation #crossfitmayhem
mayhemnation.com
Apr 15, 2025Instagram
Can we go back to when dozens of #MayhemAffiliate owners got to workout together under one roof? A common misconception is that if you own a gym, you must workout all the time. Sadly, that is not usually the case. Between running a business, managing memberships, being involved in the community, cleaning floors, and maintaining equipment, gym owners find themselves sacrificing their workouts. It was a joy for us to treat our hardworking Mayhem Affiliates to breakfast, dinner, and workouts during the @mayhemclassic. If you attended the Mayhem Classic, what was your favorite part of the weekend? Let us take care of your gym’s daily programming so you can gain time back. Try Mayhem Affiliate through the link in our bio.
mayhemnation.com
Apr 14, 2025Instagram
Learning Day 😀😀 #mayhemnation #crossfitmayhem Repost @pamelagnon
mayhemnation.com
Apr 13, 2025Instagram
@jaydanvelasquez working her way through the weekend 👍 #mayhemnation #crossfitmayhem
mayhemnation.com
Apr 12, 2025Instagram
From watching the @mayhemclassic a few years ago, dreaming of one day being at this level, to coming out and taking🥇Dreams come true, but the job’s still not done Shout out to an incredible group at @thecrossfitmayhem for putting on an awesome competition! Thank you to all the staff, volunteers, and all my partners who help me make it happen @mayhemathlete @highgroundchips @gymreapers @heavy.handed @frog_grips @crossoversymmetry @xendurance @airwaav #ifyouaintfirstyourlast #mayhemclassic #crossfitgames
mayhemnation.com
Apr 11, 2025Instagram
It was a fun time with great @buffalobrewcoffeehouse #mayhemnation #crossfitmayhem Posted @withregram • @watkinss The @mayhemclassic was a doozy in the shop but it was cool catching up with all the homies from around the 🌎 and meeting some new faces. @oliviadagostino22 📸
mayhemnation.com
Apr 11, 2025Instagram
Homepage change from MAYHEM NATION
mayhemnation.com
Apr 11, 2025Homepage
See more results in the Particl App