Tone It Up | Particl Company Profile

VIP Access to Tone It Up Summer Retreat

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VIP Access to Tone It Up Summer Retreat!

Weekend warriors, this one's for you

Exclusive Early Access to Summer Retreat

Spring Reset Breakfast Ideas New season, fresh start, and the perfect time to fuel your body with nourishing, feel-good breakfasts! ☀️✨ You can find all of these delicious recipes in the Tone It Up app—perfect for keeping you energized and glowing all season long! 💛 ✨Grab & Go Egg Muffins – protein-packed bites for busy mornings!
✨Banana Walnut Overnight Oats – creamy, satisfying, and packed with fiber!
✨Chocolate Peanut Butter Recovery Smoothie – the ultimate post-workout treat!
✨Rustic Fig & Ricotta Toast – sweet, savory, and full of flavor!
✨Garden Harvest Frittata – a nutrient-rich breakfast to power your day!
✨Green Booster Smoothie – your go-to for a refreshing, vitamin-packed start! Which one is your go-to staple breakfast? Let us know! ✨ #TIUteam #SpringReset #BreakfastGoals

Kicking off another amazing week with movement in the TIU app! ✨ This Core Flexibility Flow with @flowwithjackie is all about tuning in, moving with intention, and embracing where you’re at today. She’s joined by @chevylaurent to show modifications—because the magic happens when you go at your own pace, listen to your body, and build strength from the inside out. 💫 Pilates isn’t just about the burn (though you’ll feel it! 🔥)—it’s about core strength, mobility, and that mind-body connection that leaves you feeling so good. Who’s flowing with us this week? Drop a 🩷 if you did the Core Flexibility Flow, and tell us your favorite Pilates move! #TIUapp #PilatesFlow #MindfulMovement #tiuteam #tiucommunity #toneitup

Happy Birthday to the one and only @chevylaurent 💙 For many amazing years, you’ve been such a powerhouse in this community—bringing your energy, expertise, and heart to every workout. Your passion for movement, strength, and empowering others shines through in everything you do. Whether it’s pushing us to go one more rep, reminding us to believe in ourselves, or bringing that next-level motivation, we are so grateful for you 💪🏼 This #TIUTEAM wouldn’t be the same without your unstoppable spirit and the love you pour into every class. Wishing you a year full of everything that makes you feel strong, happy, and fulfilled! 💫 Drop a comment with your favorite Coach Chevy moment or a 🎂 to celebrate her today! 💪💙 #TIUteam #HappyBirthdayChevy

✨ Full Body Glow Squad ✨ Who else LOVED this heart-pumping workout?! 💦✨ This one will have you feeling strong, energized, and glowing from the inside out. 💖 Ready to get moving? Find this workout in the Tone It Up App and let’s sweat together! Tag your accountability partner and tell us how you felt after this one! 👇💪 #TIUteam #GlowSquad #ToneItUp

Chocolate for breakfast? Always a yes! This creamy Chocolate Protein Porridge is packed with flavor, fiber, and the perfect amount of sweetness to fuel your morning. Made with our Tone It Up Protein for a nourishing boost! 💫 P.S. For everyone asking—our Vanilla Protein is officially RESTOCKED! Grab yours now and keep your pantry stocked with the best. You can find chocolate & vanilla available at toneitup.com 🙌🏻 Find this recipe + hundreds more in the Tone It Up App! Download now and start fueling your body with love 💕 #TIUNutrition #NourishToFlourish

Ready to feel the burn? 🔥 This Abs and Assets workout with @brookeburkebody is everything you need to sculpt and tone, incorporating weights for that extra challenge. 💪 But no worries—if you’re not into equipment, you can always modify and move at your own pace! ✨ What’s your favorite part of this workout? Drop your thoughts below! 👇 And we want to hear from YOU—what would you love to see in our upcoming summer challenge? We’re filming in a few weeks and want your input! ✨ Do this full workout now in the TIU app and feel the results! Let’s get stronger together! 💖

Lower Body Workout Promotion Email

The energy at the Create & Cultivate Future Summit at SXSW was pure magic.✨ When women come together, share their stories, and lift each other up, we create something bigger than ourselves—true community, deep connection, and unstoppable momentum. Speaking on this panel was a beautiful reminder of why we show up every day—to empower, inspire, and grow together. Grateful for every woman in that room and beyond. Let’s keep building, dreaming, and making an impact. 💖 Grateful to share the @toneitup community love & success to motivate every woman with a dream and an idea. You’ve got this! 💫 #ToneItUp #CreateCultivate #SXSW #WomenEmpowerment #StrongerTogether

Strong alone, unstoppable together. ✨ Today, we celebrate the strength, resilience, and power of women everywhere—especially this incredible #TIUCommunity. You inspire us every single day with your dedication, kindness, and support for one another. Let’s keep lifting each other up, cheering each other on, and creating space for every woman to thrive. Tag your TIU bestie, accountability partner, or someone who inspires you daily! Let’s celebrate each other today and always. 💛 #InternationalWomensDay #tiucommunity

Congratulations to Our Get Up & Glow Grand Prize Winner!

Workouts with @msjennawillis = instant mood boost! 😆✨ She’s got the moves, the energy, and the jokes to keep you smiling through every rep. Because at the end of the day, fitness should be fun—and Jenna makes sure of it! Whether it’s a spicy strength session or a feel-good flow, she’ll have you laughing, sweating, and feeling your absolute best. Ready to bring the fun to your workouts? Join Jenna for full workouts in the TIU app! 💛 Drop a 💪🏼 if you’ve been loving Jenna’s energy! ✨ #TIUteam #tiucommunity #tiuapp

Your future self is cheering you on—keep going, keep growing, and know that you can conquer anything. 💫 Drop a 💙 if you got your workout in today! What challenge are you doing right now? 💪🏼 #TIUteam #tiucommunity #toneitup #tiuapp

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