Sweaty Betty London | Particl Company Profile

Catch @amybell styling our Explorer Collection and making every look effortlessly chic. 🖤 From our core favourites like the Ribbed Racer Dress, to our Cargo Pants and Bombers — this collection has got everything you need to elevate your everyday. Shop Amy’s look via link in bio. #dontsweatit #sweatybetty

What does it take to turn self-doubt into a winning kick? From the defeat of Tokyo 2021, to overcoming obstacles and manifesting gold at Paris 2024, @truesdaleamy’s journey is all about becoming self-aware, practicing mindfulness and gratitude, and embracing her power. ✨ Amy explains, “It’s about finding your superpower — for me, it’s my determination and my technical kicks. What works for someone else might not work for you – so it’s really about embracing that individuality. Everyone’s journey is different.” How do you embrace your power? Let us know in the comments 💪 #dontsweatit

Meet Amy: a Paralympic gold medallist at Paris 2024 and multiple World Champion in Para Taekwondo. With precision kicks and lightning-fast reflexes, she’s a true powerhouse on the mat. But real talk? Give her a map, and her sense of direction isn’t quite as sharp as her moves! @truesdaleamy is a world champion athlete, but like all of us, she’s learning to juggle it with the day-to-day. Her story is a powerful reminder that greatness isn’t just about talent – it’s about embracing your unique journey, trusting in yourself and owning your power. Whether you’re battling it out on the mat or facing life’s daily challenges, it’s all about taking that next step with confidence. This is the second in our series with @glorioussport, where we’re shining a light on incredible female athletes. Check out Amy’s story now at glorioussport.com. #dontsweatit #sweatybetty #glorioussport

Ready to build your ultimate capsule wardrobe? Let our Brand Stylist, Olive and ambassador @calmwithkerry show you how with our Explorer Collection. Light, easy, crease-free fabric that’s flattering and functional (hello, high-waisted magic!), these pieces are made to move with you— whether you’re commuting, grabbing a coffee or heading out for a Sunday stroll. Where will your Explorer pieces take you? Tell us below!👇

Some days you’re ready for anything. And on others you’re ready for nothing. Yep. We get it. That’s why you’ve got to take it at your pace. Slow, fast, or somewhere in between. As long as you’re moving, you’re winning. #dontsweatit

The school run: it’s like a marathon, but with more snacks and fewer medals. For anyone struggling to get out the door on time today, don’t sweat it. You’ve got this. #dontsweatit #mumlife

What an incredible day celebrating the strength, resilience and history of women! ✨ A huge thank you to everyone who joined @10ironwomen, @sweatybettyfoundation and @saraheackland of Taking Space, in honour of International Women’s Day. The sisterhood ran together past historic London landmarks, honouring the powerful legacy of women who fought for equality and inspiring each other every step of the way. 👟🫶 All proceeds from the event went to The Sweaty Betty Foundation, supporting their mission to empower women and girls to get active, and stay active, for life. Here’s to the trailblazing women of the past, and the ones creating change today. Want to be part of more IWD events this month? Follow @sweatybettyfoundation to find out how you can get involved. 📸 @carlosm.k #IWD2025 #SweatyBettyFoundation

Empowering girls and women through sport is close to our heart. It’s what drives us to show up every day. And it’s the reason that in 2021 we launched the Sweaty Betty Foundation. Our mission? To empower teenage girls from all backgrounds to get active, and stay active, for life. From funding grassroots initiatives to partnering with inspiring organisations, we believe every girl has the right to be active, happy and healthy. Learn more and get involved at @sweatybettyfoundation #internationalwomensday #IWD2025 #sweatybettyfoundation

So happy to be moving my body again! Some fresh, new, comfy @sweatybetty clothing has helped me to kickstart my ‘slowly-slowly’ approach back to fitness. It’s amazing how clothing can trigger that ‘new beginning’ feeling! For me exercise has to be joyful movement. A walk in the park, or some mat work with weights, whilst listening to my favourite music. You may remember I had a fractured ankle, and then more recently a frozen shoulder… ouch! 😩 I’m almost fully recovered now, but I’ve lost muscle mass. So I’m looking forward to feeling stronger. I was so excited to be able to move again, that I made a few gym attempts, but got carried away, and caused further injury. So I’m now taking my time, and really listening to my body. “No pain, no gain” is out, and “Joyful motion, with devotion” is in!! 😉 Happy International Women’s Day my beautiful IG friend!

We’re so proud to support @em_clarkson as she returns to fitness after her second baby. After six weeks of gentle walks and a thumbs up from her women’s health physio, Emily’s easing back into fitness gently, by focusing on strength, Pilates and seated cycling, over sweaty everything! This International Women’s Day, we’re celebrating women on every step of their journey. Whether it’s post-baby, post-injury, or just a new chapter, we’re here to support women at any life stage. Follow along as we learn from Emily about how she’s embracing a slow and steady approach, taking time to listen to her body and the workouts that bring joy and energy. What workouts bring you joy and energy? ✨ Let us know in the comments.

We caught up with Pip, Co-Founder of @moveyourframe, at a Mumhood class, to learn about her mission to support women every day, at any stage of their fitness journey. After her own experiences receiving confusing and overwhelming pregnancy fitness advice, Pip and her team created safe, simple and effective workouts to help women feel strong and empowered throughout motherhood. Discover the new additions to our maternity collection, designed to support movement through pregnancy and postpartum, via the link in our bio.

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Empowerment isn’t just a day – it’s a movement. At Sweaty Betty, empowering women through fitness and beyond isn’t just for 8 March. It’s our mission every single day of the year, through any life stage. 365 days of lifting each other up, breaking barriers and moving with strength and confidence. Because when women feel powerful, anything is possible. To celebrate our growing maternity range – now with even more styles that support movement through pregnancy and postpartum – we’re donating all profits from maternity product sales this week to @sweatybettyfoundation #internationalwomensday #sweatybetty

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What’s your superpower? 💫 For Vwairé Obukohwo, it’s the unstoppable drive to keep pushing forward, no matter the obstacles. Vwairé’s journey as a Team GB rower reminds us that strength isn’t just physical – it’s about resilience, authenticity, and staying true to our vision. When you stop trying to fit into a mold, that’s when you truly start to rise. Her message? Don’t wait for permission to take up space. Your strength is in your difference, and the only way is forward. Check out Vwairé’s story now at @glorioussport

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