MAYHEM NATION | Particl Company Profile

Join us April 5th, 2025 for Mayhem for Freedom. Below are the stats and the workout. Thank you for your continued support in helping us fight against human trafficking. Looking forward to another amazing event! ⁃ 6.3 million: sexually exploited people worldwide ⁃ 1380: amount of times Madison Square Garden could be filled with world’s trafficking victims ⁃ 78: percent of trafficking victims that are women and girls ⁃ 35: percent of trafficking victims that are children ⁃ 60: # of safe homes in Atlas Free network ⁃ 10: average number of people freed from human trafficking per 24 hrs in Atlas Free Network For time: 1380m Row 78 Double Unders 60 Toes to Bar or V-Up 78 Double Unders 35 Lateral Burpee Box Jump Over 78 Double Unders 63 Push Ups 78 Double Unders Sign up / Donate - Link in Bio

What a start to 2025! The #Mayhem440Challenge brought over 2000 people together to refocus our priorities on Faith, Family, Fitness, and Service. We’ve heard story after story of how those four pillars impacted your lives. Thank you for taking up the Challenge, our hope is one or more areas of your life are better for it. Remember: just because the 40 days are over doesn’t mean the new habits should end — let’s keep it rolling! Congratulations to our grand prize winner, @woogie19_

It’s learning day with @sophiekburgener and @burgenerstrength 😀 #mayhemnation #crossfitmayhem Repost @burgenerstrength

@sethstovall23 coming in hot 🤣🤣 #mayhemnation #crossfitmayhem Repost @sethstovall23

Rich and the crew do @tedstarkweather birthday workout 💪💪💪 #mayhemnation #crossfitmayhem #richfroning

Train with Rich 32 !! What fun we have 😀😀 #mayhemnation #crossfitmayhem #richfroning

Comment “25.3” and we’ll send you the link to 25.3 tips & tricks. You can also watch it on our YouTube.

Train with Rich weekends are so much fun!!! We love seeing old friends and making new ones 😀😀 #mayhemnation #crossfitmayhem #richfroning

A few more of our great friends from Train with Rich 32 😀 Ooooooo what fun we have 😀 #mayhemnation #crossfitmayhem #richfroning

Throwback to last year’s Mayhem for Freedom event where we raised $92,705 to support Atlas Free and their fight against human trafficking in 26 different countries. Thank you to all the individuals and gyms that participated!  This year, Mayhem for Freedom will be held on April 5th, 2025. Our goal is to raise $100,000 for Atlas Free. Who will be joining us in doing what we love to fight what we hate?

Get ready for Wednesday’s lifting session. You have 10 minutes to establish a challenging power clean, use every second wisely. Keep your form tight and elbows snappy. Take 10 minutes to establish a challenging Power Clean for the day -Then- 2 Sets 3 Power Clean 75-80% of heavy for the day #mayhemathlete #mayhemnation #mayhemvseverybody #trainlikeachampion #mayhemburgenerstrength

Train with Rich 32 was a blast !!! Stay tune for the next one 😀 #mayhemnation #crossfitmayhem #richfroning

Train with Rich 32 , Day 3 #mayhemnation #crossfitmayhem #richfroning

Day 2 of Train with Rich always ends with a family style meal 😍 #mayhemnation #crossfitmayhem #richfroning

Train with Rich 32 Day 2 workout number????? #mayhemnation #crossfitmayhem #richfroning

Train with Rich 32 day 1 #mayhemnation #crossfitmayhem #richfroning

@darrenhunsucker testing another great workout #mayhemnation #crossfitmayhem #crossfitaffiliates Repost @darrenhunsucker

With good coaching and sheer determination, big goals get checked off in an afternoon. Nice work, @nick.azorr and @thegingerbreadmantn! And just in time for 25.2. #mayhemnation #crossfitmayhem #mayhemfamily #mayhemathlete #mayhemaffiliate