Did you know these foods contain the most microplastics? 😳 A University of Queensland study found that for every half cup of rice, there are 3 to 4 milligrams of plastic. If you use instant rice packets, that number is four times higher, at 13 milligrams. Researchers at the Autonomous University of Barcelona discovered that plastic tea bags can release billions of plastic particles. In one study, apples are the most contaminated fruit and carrots were the most contaminated vegetable. (https://doi.org/10.1016/j.envres.2020.109677) Which one were you most shocked by? #plasticfree #nontoxic #plasticpollution #sustainability #sustainableliving