Ready to get your ✨glow✨on? Glowing skin starts with what you put on your plate — not just in your skincare routine. Here are our top favorite foods for that natural, radiant glow: 🥬Spinach – Loaded with vitamin A and iron, spinach helps repair skin cells and boosts your natural glow. 💚 Cucumber – Ultra-hydrating and packed with silica, cucumbers help keep skin smooth and plump. 🥕Carrots – High in beta-carotene, carrots help protect your skin from sun damage and support a healthy glow. 🍓Strawberries – Rich in vitamin C and antioxidants, strawberries help brighten skin and fight free radicals. 🍣Salmon – Full of omega-3s, salmon reduces inflammation and keeps skin soft and supple. 🍅Tomatoes – Bursting with lycopene, tomatoes help protect your skin from UV damage and promote a healthy complexion. ✨Almonds – Packed with vitamin E, almonds nourish your skin and help maintain its elasticity. 🍊Oranges – A vitamin C powerhouse that boosts collagen production for firm, radiant skin.

Channel/Medium:
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onApr 17, 2025
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Vibrant Health - US

shop.vibranthealth.com

Ready to get your ✨glow✨on
Apr 17, 2025, 4:41 PM

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