We’ve seen many of you starting up Toned Body, Toned Mind 2.0 with @karenadawn again… and we love it. If you’ve been needing a little reset — mentally and physically — this is such a beautiful program to come back to. 🧘🏻‍♀️ It’s all about connecting with yourself, moving with intention, and feeling good from the inside out. If you’re in, start anytime and check in with us as you go. We’d love to hear your favorite part or how it’s making you feel 💛 PS: We’re working on a mini meditation series for you soon and want to know — what types of meditations do you want to see? Drop your ideas below! Also… we’re filming your Summer Challenge this week and it’s coming your way the first week of June. Can’t wait to share more soon ☀️ #tiucommunity #tiuteam #tonedbodytonedmind #meditationprogram #yogaprogram