We Cold Plunge and We Don’t Judge! As a personal trainer who lifts heavy 4-5 days a week, cold therapy is a game changer for my recovery. At 6’4” and 225 lbs, the Long Pod fits me perfectly! This is what makes it all worth it for me: reduced inflammation, improved circulation, and that invigorating rush that keeps me energized for my next workout! This cold plunge in particular helped that deep pain I had been feeling in my shoulders! Ready to change your recovery and even quality of sleep? Click the link in my bio for $10 off your own Long Pod! Huge thanks to @icepodcompany for sending this life-changing addition to my routine! #ColdPlunge #Recovery #FitnessJourney #PodCompany #Sponsored