We’re so proud to support @em_clarkson as she returns to fitness after her second baby. After six weeks of gentle walks and a thumbs up from her women’s health physio, Emily’s easing back into fitness gently, by focusing on strength, Pilates and seated cycling, over sweaty everything! This International Women’s Day, we’re celebrating women on every step of their journey. Whether it’s post-baby, post-injury, or just a new chapter, we’re here to support women at any life stage. Follow along as we learn from Emily about how she’s embracing a slow and steady approach, taking time to listen to her body and the workouts that bring joy and energy. What workouts bring you joy and energy? ✨ Let us know in the comments.