🔎 DID YOU KNOW: A recent study from the University of Zurich followed adults over the age of 70 to explore the effects of daily omega-3 intake on biological aging. Using DNA methylation clocks (one of the most advanced tools to measure how fast the body ages), researchers observed that those who took 1g of omega-3 daily appeared to slow the progression of biological aging by up to 4 months. While the study focused on older adults, the same cellular aging processes are at work at every age, suggesting that omega-3 may help support healthy aging across the lifespan. That’s why addressing aging at the cellular level matters. It may help the body stay stronger for longer, reduce the risk of age-related issues, and keep vital systems like the heart, brain, and joints performing at their best. Aging slower isn’t about “turning back the clock”, it’s about keeping your body one step ahead. Start now, and stay ahead. (Study linked on our story)