What to expect in my new strength series that drops tomorrow. The focus will be on increasing absolute strength, while building supportive muscle groups and strengthening weaknesses. 💪🏽 The goal: increase overall performance, while building a balance of strength, power, conditioning and muscle mass. This is the way I’ve been training for years, that has helped me put on muscle, stay strong and explosive on my skateboard for many years and many more years to come!💪🏽📈❤️ Try it out for one week free 🔗 in bio @joinladder Team Resilient 🩳: @stanceofficial