Not all magnesium is created equal. You’ve probably heard that Magnesium Glycinate is the go-to for sleep and relaxation — but that’s a common misconception. Magnesium Threonate is the only form that effectively crosses the blood-brain barrier, making it your best choice for deep, restorative sleep and long-term brain health. ✔️ Supports memory & learning ✔️ Calms the nervous system ✔️ Enhances deep sleep quality If you’re looking for better rest and sharper focus — this is the magnesium you want. 🔗 Learn more at the link in bio.