Get your daily dose of sunshine safely at home everyday! ☀️ Here’s all of the ways I use mine ⤴️ I mean are you really into biohacking if you don’t have a @mitoluxusa at home yet? 😂 It’s more than just red light therapy, it’s your science-backed, all-in-one light therapy delivering the benefits of sunlight safely and effectively, in just minutes a day. I use it daily for my thyroid, after applying my face serums, and even on the areas of my body that are experiencing pain (like my back!) Even More Benefits of Using MITOLUX at home: Daily Dose of Sunshine: Essential for maintaining optimal health and mood Innovative Red Light Therapy: Promotes healing Boost Vitamin Levels: In minutes without going in the sun Holistic Approach to Health: Support your body’s natural energy MITOLUX makes it easy, so if you truly want to invest in a healthier lifestyle that prioritizes your well-being through this is one of my top go-tos at home. Ready to unlock YOUR inner glow and feel better? Comment the word GLOW below and I will DM you my link! (***NOTE: the new generation lights are almost sold out so if you want one that just released you need to get on the list ASAP in order to get one!) - #MitoLux #DrAmie #biohack #REDLIGHT #GlowGetter#betterthansunshine #vitamind #biohacking #redlighttherapy #biohackingtools #holistichealth #thyroidhealth #womenshealth
dramiehornaman.com
Apr 26, 2025Instagram
When your doctor actually orders more than just TSH…😍 Finally… someone who gets it. 🙌 Were you a Grey’s fan? Drop a 🩺 if you miss McDreamy too! - - - #thyroidmeme #thyroid #thyroidhealth #thyroidhealing #womenshealth #thyroidhelp #functionalmedicine #hypothyroidism #thyroidsupport #greysanatomy #mcdreamy
dramiehornaman.com
Apr 24, 2025Instagram
Still feeling off even though your labs are “normal”? 👀 Are you experiencing fatigue, brain fog, weight gain? Your thyroid could be screaming for help. In this episode of Unreasonable Health, Regan Archibald sits down with @dramiehornaman (aka The Thyroid Fixer) to expose why T4-only treatment rarely works and how T2, your gut, and hormones play a bigger role than you think. ⚡️ Link in bio to listen or watch! #eastwesthealth #agelessfuture #reganarchibald #unreasonablehealth #functionalmedicine #thyriod #thyroidhealth #thyroidhealing #dramiehornaman #podcast
dramiehornaman.com
Apr 23, 2025Instagram
Hypothyroidism doesn’t just affect your body. It affects your entire life. It’s not just the fatigue. Not just the hair loss. Not just the weight. It’s the way it steals your energy, your confidence, your desire to show up for life. You cancel plans. Avoid vacations. Stress over every bite. You’re bloated, inflamed, and uncomfortable in your own skin. And sometimes… the people closest to you just don’t understand. If this feels all too familiar… know this: You’re not lazy. You’re not broken. You’re not alone. You just need real answers and the right support. Comment JOIN👇below and I’ll personally invite you into my private Facebook community where women just like you are finding answers, encouragement, and healing every day.
dramiehornaman.com
Apr 23, 2025Instagram
Chat with @dramiehornaman #thyroid #hormones #womenshealth #weightloss #hormonalhealth #health #thethyroidfixer
dramiehornaman.com
Apr 23, 2025Instagram
Why I Avoid Hormone Pellets: The Hard Truth About Cookie-Cutter Hormone Clinics In one of my recent solo epispodes on ‘The Thyroid Fixer Podcast’ I went all in on pellets and why I DO NOT USE THEM! If you go to a cookie-cutter clinic they will give you these (or a compounded cream) that you cannot adjust to find the right combination for YOU. This is why I advocate so fiercely to find someone who will CUSTOMIZE your thyroid protocol until you find the right combination for what you need. Have you experienced the pellet “overload”? I receive a lot of questions daily, and to be honest I cannot get to all of them on here. Take second to comment ➡️JOIN ⬅️ below and I will DM you the link to join my private ‘Fix Your Thyroid’ group filled with 18,000 women facing the same challenges as you! In the group you can ask questions, get feedback and support, and find answers to your questions daily.✔️ Comment JOIN below for the link! ⤵️
dramiehornaman.com
Apr 22, 2025Instagram
It’s not about “hacks,” it’s about habits… @dramiehornaman, host of The Thyroid-Fixer podcast, starts and ends her day the same way, every day. Here’s her daily ritual that keeps her energy up and hormones in check: ☀️ Wake up early 🕶️ Wear blue light blockers until sunrise 🐕 Walk the dog 🙏 Pray 🏋️♀️ Train to get her mitochondria firing ⚡ Start the day with intention And at night? 🕶️ Put on blue light glasses as the sun sets 📺 Watch Netflix—no guilt, just rest The right routine isn’t about restriction—it’s about creating space for clarity, consistency, and the kind of health that helps you thrive. Curious about what a supportive routine could look like for you? Join LIFE Network for expert-backed resources. Comment “ROUTINE” to join. #thyroid #thyroidhealth #healthandwellness #LIFENetwork #dramiehornaman
dramiehornaman.com
Apr 21, 2025Instagram
In this inspiring episode of the Thyroid Pharmacist Healing Conversations podcast, I had the incredible opportunity to chat with Dr. Amie Horneman (@dramiehornaman ), also known as “The Thyroid Fixer.” Her name is synonymous with empowerment and education in the world of thyroid and hormonal health, and her mission resonates deeply with me. Dr. Amie’s journey is a testament to resilience. Once a competitive figure athlete, she knew how to optimize her body with clean eating and rigorous training. Yet, despite her dedication, the scale wouldn’t budge, and her body was telling a different story. Sound familiar? Like many of us, she faced the frustration of being dismissed by doctors, told she was “fine” while her symptoms screamed otherwise. Her experience mirrors the reality for many thyroid patients — feeling unheard and lost in a sea of confusion. In our conversation, we dive into: - The often-overlooked hormone T2, alongside T3 and T4, and how these critical thyroid - The significance of T2 and its impact on metabolism and energy levels. - Dr. Hornaman’s personal stories of struggle and triumph in her thyroid journey. - The importance of personalized treatment—why one-size-fits-all approaches often fall short. - Understanding thyropause and its effects on thyroid health. - Tips for advocating for your health and navigating the healthcare system. This episode is a must-listen for anyone feeling like their thyroid labs are “normal” but not feeling normal themselves. Together, we explore hope, healing, and the validation we’ve all longed for. Don’t miss it! 💖 🌱 Comment below with the keyword HORNAMAN or search for Thyroid Pharmacist Healing Conversations on all podcast platforms and YouTube. Be sure to follow me (@izabellawentzpharmd) and @dramiehornaman for more ways to support your health and weight goals with hypothyroidism!
dramiehornaman.com
Apr 21, 2025Instagram
No gatekeeping here! @beamminerals are one of my “NO DUH” supplements I use/take daily in different ways. Our bodies needs minerals. That’s where BEAM Minerals comes in! Their blend of natural minerals is designed to nourish and rejuvenate, helping us maintain that glow inside and out! The liquid minerals taste like water so I have a couple of hacks to take a daily. 1️⃣ Internally: You can do it as a shot or you can even add it to your morning coffee! 2️⃣ Externally: I use this in my skin care routine as a toner and a setting spray after I do my make up! I also use this to spray on aches and pains. Comment “BEAM” below for my special link to try these amazing products! DM me your questions too!
dramiehornaman.com
Apr 17, 2025Instagram
Want to preserve muscle while burning fat? Yes, we all do! That is why T2 is so important. Breaking down the difference between T3 and T2 and why T2 is so important during perimenopause and menopause ⤴️ If your doctor isn’t taking your goals and labs seriously and helping you understand why you need certain hormones you need to empower yourself with more knowledge. In my private Facebook community (which just hit 18,000 members!!!) we break down information like this daily and allow you to ask those burning questions, post labs, and get feedback. Ready for more support and answers? Checkout out and Fix Your Thyroid! 🦋 Comment the word JOIN below for the private link to join for free ⤵️
dramiehornaman.com
Apr 16, 2025Instagram
💥The truth? It wasn’t too much T3. During our Fix Your Thyroid live strategy session, one woman had a major “aha” moment… She finally understood what her thyroid symptoms were really telling her—and why she wasn’t getting better, even with medication. It wasn’t hyperthyroidism. It was a system backup caused by too much T4. Once she saw the full picture, everything clicked… and she left empowered with a plan. If you’ve ever felt dismissed, confused, or stuck in a cycle of fatigue, weight gain, hair loss, or brain fog… this is your moment, too. Comment JOIN👇below, and I’ll send you the link to get into my private Facebook group. You could be the next to get your labs read… and finally get real answers.
dramiehornaman.com
Apr 14, 2025Instagram
What’s behind the blend? ⤵️⤵️⤵️ Your thyroid might be small, but it controls everything from your metabolism to your energy and mood. And when it’s underperforming, so are you. That’s where Thyroid Fixxr® comes in… a powerful, synergistic blend designed to support thyroid function, energy, and fat metabolism. 💛T2 (3,5-Diiodo-L-Thyronine) helps rev up mitochondrial function, supporting fat-burning and energy… without the crash 💛L-Tyrosine fuels thyroid hormone production and supports mental clarity and mood 💛Coleus Forskohlii supports metabolism and healthy fat breakdown 💛Bioperine® enhances absorption, so you get more out of every ingredient If your thyroid is underactive (hello, hypothyroidism), you may be dealing with fatigue, weight gain, brain fog, bloating, and more. Supporting your thyroid = supporting your life. Comment THYROID ⤵️ to learn how it can help you feel like you again.
dramiehornaman.com
Apr 12, 2025Instagram
Attention ladies! 🧠 Are migraines holding you back? [comment 514 for the link🎧 ] In this episode of The Thyroid Fixer Podcast, I sit down with neuroscientist and migraine warrior, Dr. Elena Gross @drelenagross to unpack the connections between thyroid health, metabolism, and migraine pain. Dr. Elena transformed her life and now shares her four-pillar approach to tackling migraines that goes beyond traditional meds and we are sharing it with you in this episode! From balancing brain fuel to stabilizing blood sugar with ketones, this episode is packed with science-backed solutions you won’t want to miss! Are you ready for relief? 🤕 We discuss: ✔️The impact of hormones on migraine vulnerability ✔️The crucial role of micronutrients and antioxidants ✔️How to evaluate your thyroid health for effective migraine management If you’re tired of the pain and seeking real solutions, tune in now! 🎙️ Comment 514 for the link to start your journey toward a migraine-free life! #MigraineRelief #ThyroidHealth #migraines #WomenWellness #Podcast #HealthJourney #NeuroMetabolic #Ketosis #HormonalHealth #MigraineWarrior #midlifewomen 👉 Tag a friend who needs to hear this! 💬
dramiehornaman.com
Apr 11, 2025Instagram
If your thyroid had a personalities 😂🤣😂🤣 #itsfunnybecauseitstrue Falls asleep mid-task Moody for no reason Brain? What brain? Energy level: Negative 3 You’re not lazy. You’re not dramatic. You’re not imagining it. You might just be hypothyroid. Tag your tired, moody bestie to share this laugh Or just send this to your doctor 😅
dramiehornaman.com
Apr 10, 2025Instagram
🔥OPEN ENROLLMENT is NOW LIVE! 🔥 Still battling fatigue, weight gain, or brain fog… even while taking thyroid meds? You’re not broken, and you’re not alone. The Total Thyroid Fix is your step-by-step roadmap to finally feel better. No more guesswork. No more being dismissed. Just real answers, real support, and real transformation. 💥8 Weeks of Live Coaching 💥3-Phase Thyroid Healing Protocol 💥Thyro-Slim Reset Course 💥8-Module Online Thyroid Portal - Comprehensive learning, anytime access 💥Bonus 1: 10% FIXXR Supplement discount for LIFE 💥Bonus 2: Access to experts in nutrition, exercise, and hormones It’s time to stop managing symptoms and start healing from the inside out. Spots are limited… join now before enrollment closes! Comment TTF now for more info on how to secure your spot! ⤵️
dramiehornaman.com
Apr 8, 2025Instagram
Support Your Metabolism and Energy Naturally
dramiehornaman.com
Apr 7, 2025Meta Ads
If Your TSH is Above 2? You May Not Be Getting Properly Treated! [Comment LIVE to join me for answers on tomorrow’s Q&A!] Here’s what most people don’t hear: A TSH over 2 can signal undiagnosed or undertreated hypothyroidism… even when your labs look “normal.” Too many patients are: ➤ On T4-only meds that aren’t enough ➤ Taking NDT and still symptomatic ➤ Or told to “watch and wait” while symptoms persist It’s time for a better approach. Tomorrow 2pm EST… I’m hosting a live thyroid training where I’ll walk you through what’s really going wrong in conventional care… and what you can do to finally take back control of your health. Comment LIVE below and I’ll send you the private registration link to join me ⤵️⤵️⤵️ - #hypothyroid #hypothyroidismweightloss #hypothyroidwarrior #thyroid #thyroidhealth #thyroidhealing #thyroidproblems #thyroidweightloss #thyroidsupport #thyroiddoctor #midlife #menopausehelp
dramiehornaman.com
Apr 6, 2025Instagram
Support Your Metabolism and Energy Naturally
dramiehornaman.com
Apr 6, 2025Meta Ads
See more results in the Particl App