It looks like a medieval weapon… but it’s secretly a genius. 😉 The Adjustable Macebell is the secret weapon for building rotational & core strength, unlocking shoulder mobility, and it'll make you a total savage in your garage gym! Unlike traditional fixed macebells, this baby’s fully adjustable. 😎 Oh, and it includes expert-selected workouts and flows by @markwildman — guiding you through the moves that build warriors, not just lifters. Add a little chaos to your routine → links in our bio. . . . . . #bellsosteel #homegymsetup #garagegym #beltsquat #strengthtraining #macebell #steelmace #functionaltraining #coreworkout #mobility #markwildman #homeworkout #fitnessequipment #garagegymlife