Dominate your hamstring training with BC Equipment! We’ve got you covered! Lying Leg Curls: Target those hammies with precision using our Hamstring Roller and Track. Nordic Ham Curls: Build strength with the BC Nordic Ham Curl. Stiff Leg RDLs: Enhance stability and power with the BC T-Bell and Blocks. Banded Hypers: Finish strong with our 45 Degree Hyper, adding resistance for maximum results. Athlete: @cafewithjoha #gluteguy #hamstringsworkout