@elastaboy ➤ Most people train legs… But forget the real drivers of athleticism: your hip flexors. 🙉🦶 Stronger hip flexors = – Faster sprinting – Better posture – Bulletproof knees – More control in every step That’s why I rate the @animalhousefit MonkeyFoot so highly. You can load: – Hip flexors – Hamstrings – Adductors – Quads …with just one tool. I use it every week for unilateral strength and length gains. #animalhousefitness #monkeyfeet #monkeyfeetpro #legdayworkout #mobility #hipflexorstretch #functionalfitness #athletetraining