Creatine should be a fundamental part of every woman's routine. Here’s why: 🔋Creatine is a naturally produced amino acid that fuels energy production, and its benefits are extensively backed by science. 💡 Women naturally have 70-80% lower creatine stores than men, making supplementation even more beneficial. 💪 Creatine boosts strength, endurance & recovery—with women seeing up to 15% greater performance gains than men. 🧠 Creatine supports brain health, mood & longevity as we age. Have questions? Drop them below—we’re here to answer. 🔗 Get the full breakdown at the link in bio.