😷 Spending all your time indoors? Studies have showsn better all-cause mortality and longevity outcomes of outdoor laborers vs. office workers Theres a reason fresh air and sunlight are so beneficial 🦠 While bacteria levels outdoors are almost always higher than indoors, the inside can be considered "moldy" Since there is an inherent lack of ventilation and "flow" You can also begin to feel fatigued and exhausted chronically when spending too much time indoors Get outside for at least a few hours per day -------------------------- #animalbased #carnivore #jerky #crisps #animalbased30 #ab30 #carnivorediet #meatbased #keto #ketodiet #liver #organs #organmeat #liverking #meatheals #eatmeat #meatlover #carnivorelifestyle #beefjerky #bison #bisonjerky #buffalo